Recently, more people are exercising at home instead of going to the gym. Therefore, the resistance bands are becoming the most popular exercise tool for home exercise people.
As we can see the resistance band is portable and easy to store. Although it’s mini but also can train your muscles well. Based on the feature, you can use them frequently and you don’t have to worry about excessive muscle soreness. Of course, frequent use also means you need to clean them frequently. Because every time you use them, they come into contact with your skin and sweat. Especially since most of them are made of 100% natural latex. You need to clean them carefully.
There are 2 ways to clean them, with detergent or no:
The first way with detergent: prepare a clean basin or any container in which the resistance band can be placed. Add some warm water and some mild detergent. Put your resistance band into the water and wash them gently with your hand. Then dry the resistance band with a soft towel. In the end, hang the resistance band in a in a cool, dry place away from direct sunlight.
The second way without detergent: prepare a soft semi-wet cotton towel that is not too hot. Gently wipe the resistance band, and then use another dry towel to wipe the residual water. Finally hang the resistance band in a in a cool, dry place away from direct sunlight.
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